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Cold Shower Challenge

September 15, 2017 - October 16, 2017

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On 15th of September we’re starting a Cold Shower Challenge. Minimum period for the challenge is 30 days as that is the time necessary to develop a habit.

You can start with warm water, but you have to end at least for 20 seconds on cold water.
The other option is to jump under the cold shower immediately.

Good luck and publish your updates and experiences!

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Details

Start:
September 15, 2017
End:
October 16, 2017

Venue

Under the Shower
Home
Anywhere,

Organizer

In Motion community